We wanted to thank the crew that joined us for our free trial class last Sunday. We appreciate your enthusiasm about the class and your feedback!
We have added COREFit+ to our schedule for Sunday’s at 9AM. We will be monitoring interest and may be adding additional classes to the schedule in the near future. Stay tuned for updates!
These classes are designed for every fitness level and benefit everyone from beginners to elite athletes. The focus is on core work which will help those of you just starting out and serves as a great auxiliary workout for CrossFitters.
In the meantime, we hope you share this class with your friends and family. You do not need to do CrossFit or be a member of QCCF to attend these classes. Current members can attend any class and drop-ins are welcome at any time.
The drop-in rate is $20 or you can purchase a month in advance for $50. Register here.
If you attended our trial workout, we would appreciate your feedback. Please complete this brief survey.