Are you living life on the sidelines?

Are you living life on the sidelines?

I was planning to bring handouts to the meeting but unfortunately my Xerox is dead today and I have to wait for a part to be delivered before it can be fixed.

Following are links of what will be discussed at the meeting.       All this information is on www.whole9life.com.       Print out your own copy if you prefer hard copies!

http://www.whole9life.com/2013/08/the-whole30-program/

http://whole9life.com/wp-content/uploads/2012/07/the-official-whole30-program-whole9life.com.pdf

http://whole9life.com/book/ISWF-Meal-Planning-Template.pdf

http://whole9life.com/book/ISWF-Shopping-List.pdf

http://whole9life.com/book/ISWF-Pantry-Stocking.pdf

Chris Lane sent me the attached link to a Whole30 2014: Week 1 Food Plan.

http://www.theclothesmakethegirl.com/2013/12/29/whole30-2014-week-1-meal-plan/

A great resource for getting through Week 1.   Thanks Chris!

Due to the weather, the January 2 meeting at 6:00 p.m. may be rescheduled to Saturday January 4 at 10:30 a.m.     All are invited to attend the meeting at Cynergy in Hanson on January 1 at 10:00 a.m. immediately following 9 a.m. WOD.   Find out how  you can stop living your life on the sidelines.

Jim Scanlon –“ I was living life on the sidelines. Now I’m in the game. And loving every minute of it. “

012jim after front

Jim Before                                                                       Jim After 2013 Fall Challenge

We will keep you updated about the January 2 meeting date!!

By | 2013-12-31T11:01:21+00:00 December 31st, 2013|Challenges, Nutrition|0 Comments

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