Please help me Welcome Coach Kate Brierley to the QCCF Coaching Staff!
Kate, a jack of all trades sort of athlete, discovered CrossFit in 2012 in her hometown of San Francisco after training at a standard gym for years and was hooked. Kate has an innate ability to see details in movements that others may not be able to which makes her an incredible coach. With a specialty in Olympic Lifts and gymnastic skills, Kate knows how to make movements as efficient and technical as possible. With her qualification for the 2014 CrossFit Games NorCal Regionals as well as the USAW National Championships, Kate’s knack for competing and developing mental toughness are unparalleled. She is also a current active roster athlete on the NPGL Philly Founders. Outside of the gym, she enjoys spending time with her loved ones and two boston terriers as well as snowboarding and playing guitar.